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bowl of roasted vegetable dip with pretzles and sliced bread

Unbelievably Good & Healthy Roasted Vegetable Dip

  • Author: Snug and Cozy Life
  • Prep Time: 10
  • Cook Time: 20
  • Total Time: 30 minutes
  • Yield: Approx. 3 cups
  • Category: Appetizer
  • Method: Roast
  • Cuisine: Dip


Healthy Roasted Vegetable Dip is an easy way to use up your leftover veggies! This cold appetizer is simple to make ahead of time and is perfect for a party, game day, or after school snack.


  • 1 large red bell pepper
  • 1 medium zucchini
  • 1 medium red onion
  • 2 TBSP olive oil, divided
  • 8 ounce package of cream cheese
  • salt and pepper to taste


  • Preheat your oven to 425 degrees Fahrenheit.
  • Next, cut the veggies into 1-inch pieces and place them on a large baking sheet.
  • Toss the vegetables with 1 TBSP olive oil and salt and pepper to taste.
  • Now, roast the vegetables for 20-25 minutes, stirring occasionally.
  • When done, remove from the oven and allow to cool completely.

Step Two

  • Place the vegetables, cream cheese, and 1 TBSP of olive oil in your food processer and process until well blended.
    • You can also place all of the ingredients into a large bowl and use your immersion blender (which is what I usually do, because it’s easier than dragging out and cleaning up a food processor!).
  • Refrigerate the dip until you’re ready to eat – the dip tastes better after it’s been allowed to sit awhile and the flavors meld.
  • Serve with crackers, pretzels, carrot sticks, or slices of french bread.

Keywords: easy healthy roasted vegetable dip, red peppers, red onion, zucchini

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