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close up of plate of grilled chicken topped with a swig of rosemary

Easy Rosemary Chicken

Print Recipe
Chicken breasts marinated in a simple balsamic rosemary mixture and cooked on the grill or in a skillet until caramelized and golden. Ready in about 20 minutes.
Prep Time:8 minutes
Cook Time:12 minutes

Ingredients

  • 4 small boneless skinless chicken breasts about 1 to 1.5 pounds
  • 1/2 cup olive oil
  • 2 cloves garlic minced
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon crushed red pepper
  • 3 teaspoons fresh rosemary chopped

Instructions

  • Combine the olive oil, garlic, balsamic vinegar, crushed red pepper, and rosemary in a large zip-top bag or bowl. Mix until combined.
  • Add the chicken breasts and turn to coat well. Let sit for 5 minutes. If your chicken breasts are large, slice them in half horizontally first.
  • Remove the chicken from the marinade, keeping as much of the mixture on the chicken as possible. Discard the remaining marinade.
  • Cook on a grill, grill pan, or skillet over medium-high heat for 5 to 6 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
  • Let the chicken rest for a few minutes before serving.

Nutrition

Calories: 378kcal | Carbohydrates: 2g | Protein: 24g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 21g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 142mg | Potassium: 444mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 184IU | Vitamin C: 2mg | Calcium: 13mg | Iron: 1mg
Course: Dinner
Servings: 4
Calories: 378kcal