How To Cook a Flat Iron Steak Perfectly
Whether you're looking for a pan grilled flat iron steak recipe, want to fire up your grill, or need to know how to cook flat iron steak in a pan under your broiler, this easy recipe has got you covered. This great flat iron steak recipe is super tender and full of flavor
Ingredients
- 1 Tablespoon seasoned salt such as Lawry's
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1 Tablespoon minced Italian herb blend such as (You can also substitute
- 2 Tablespoons olive oil vegetable oil, or canola oil (if cooking on your stovetop)
- 4 flat iron steaks about 6 oz each
Instructions
How to Grill a Flat Iron Steak
- Heat your gas grill to medium-high heat.
- Place the seasoned steaks on the hot grill and cook for 5-6 minutes on each side for medium-rare steaks (130-135 degrees F on your meat thermometer).
- Remove from the grill and allow the steak to rest on a cutting board for about 5 minutes before cutting into it.
How to Cook a Flatiron Steak On Your Stovetop
- Heat the oil in a cast iron skillet over high heat.
- Place steak in the hot skillet and, for medium-rare, cook for 3-4 minutes on each side, or until the internal temperature reaches 130–135°F.
- Remove from the hot pan and allow the steak to rest on the cutting board for 5 minutes before slicing.
How to Broil Your Flat Iron Steak
- Set your broiler to high heat.
- Place the steak on a broiler pan.
- Broil the meat for 3–4 minutes on each side, or until the internal temperature reaches 130–135 degrees Fahrenheit for medium-rare (or your desired level of doneness).
- Remove from the pan and allow the steak to rest on the cutting board for 5 minutes before slicing.
Servings: 4