Refreshing Mediterranean Mini Bell Pepper Salad

Brighten up your summer meals with this Zesty Mediterranean Bell Pepper Salad! It’s packed with mini bell peppers, tangy grape tomatoes, and Kalamata olives, all tossed in a lemon and za’atar dressing. It’s perfect for gatherings or as a light side dish.

Refreshing Bell Pepper Salad Recipe showcasing a plate with grilled chicken, a colorful mini bell pepper salad, and a grain salad with fresh herbs and olives, perfect for a summer meal.

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Easy & Refreshing Salad

When summer rolls around, we all crave something fresh, light, and bursting with flavor. This Mediterranean Mini Bell Pepper Salad, with its vibrant colors and refreshing taste, is a simple yet impressive addition to your recipe repertoire.

This easy salad recipe features crunchy mini bell peppers, tangy grape tomatoes, and earthy kalamata olives, all tossed in a zesty lemon and za’atar dressing.

Whether you’re hosting a summer gathering or just want a tasty side dish, this salad is sure to impress.

overhead view of a bowl of mini-bell pepper salad with a spoon in it

What You’ll Need to Make This Fresh & Flavorful Summer Salad

  • 16-ounce bag of mini bell peppers, stems removed and sliced into thin rings
  • 1 cup grape tomatoes, halved or quartered, depending on size
  • 2 green onions, chopped
  • 2 cloves garlic, minced
  • ½ cup kalamata olives, chopped
  • ½ cup fresh dill, chopped
  • 1 tsp za’atar
  • ¼ cup lemon juice
  • 3 TBSP olive oil
  • Salt and pepper to taste

How to Make This Simple Mediterranean Salad Recipe

Step 1: Combine the peppers, tomatoes, green onions, garlic, dill, and olives in a large serving bowl.

view of Mediterranean mini bell pepper salad, baked chicken, and farro salad in front of a window

Step 2: Add the lemon juice, olive oil, and za’atar and toss until combined.

extreme close-up of Mediterranean mini bell pepper salad

Step 3: Season with salt and pepper to taste.

Step 4: Let the salad sit for 15-20 minutes before serving so the flavors can mingle for best results.

close-up of Mediterranean mini bell pepper salad

Why You’ll Love This Vibrant Mini Bell Pepper Salad

  • This mini bell pepper salad is the epitome of summer freshness. The combination of crisp peppers, juicy tomatoes, and fresh dill creates a light yet satisfying dish that won’t weigh you down.
  • Not only is this salad delicious, but it’s also nutritious. Bell peppers are rich in vitamins A and C, tomatoes bring a healthy dose of antioxidants, and kalamata olives provide heart-healthy fats. It’s a guilt-free dish that’s as good for you as it tastes.
  • Every bite of this salad is a flavor explosion. The tangy lemon juice, aromatic za’atar, and the subtle bite of garlic meld perfectly to create a salad that’s anything but bland. It’s a symphony of Mediterranean flavors that will leave your taste buds dancing.
  • Quick and easy to prepare, this salad is perfect for those busy days when you want something delicious without spending hours in the kitchen. It’s a simple yet elegant dish that comes together in no time.
  • Whether you’re serving it as a side dish at a barbecue, a light lunch, or a vibrant addition to your dinner table, this salad is incredibly versatile. It pairs wonderfully with grilled meats, seafood or even as part of a mezze platter.
overhead view of a plate of Mediterranean Mini Bell Pepper Salad, farro, and chicken

Serving Suggestions for Mediterranean Mini Bell Pepper Salad

This Mediterranean Mini Bell Pepper Salad is incredibly versatile. Here are a few ways to enjoy it:

  • As a Side Dish – Serve it alongside grilled chicken, fish, or lamb for a complete Mediterranean-inspired meal.
  • With a Mezze Platter – Pair it with hummus, tzatziki, pita bread, and other Mediterranean appetizers for a delightful mezze spread.
  • For Lunch – Enjoy it on its own for a light, refreshing lunch, or add some feta cheese and chickpeas for extra protein.
  • At a Barbecue – This salad makes a great addition to any barbecue spread, offering a fresh and vibrant contrast to heavier dishes.
  • For Potlucks and Picnics – It’s easy to transport and holds up well, making it ideal for potlucks, picnics, or any gathering.

Mediterranean Mini Bell Pepper Salad is a combination of fresh, wholesome ingredients and bold, vibrant flavors.

Whether you’re looking to impress your guests or simply want a delicious and healthy meal, this salad is a fantastic choice. Easy to prepare and packed with nutrients, it’s a dish that you’ll find yourself coming back to time and time again.

This salad is sure to become a favorite in your kitchen, bringing a touch of sunshine to your table all year round.

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extreme close-up of Mediterranean mini bell pepper salad

Refreshing Mediterranean Mini Bell Pepper Salad

Print Recipe
Brighten up your summer meals with this zesty Mediterranean bell Pepper Salad! It’s packed with mini bell peppers, tangy grape tomatoes, and kalamata olives, all tossed in a lemon and za’atar dressing. It’s perfect for gatherings or as a light side dish.
Prep Time:10 minutes
Marinate Time:15 minutes

Ingredients

  • 16- ounce bag of mini bell peppers stems removed and sliced into thin rings
  • 1 cup grape tomatoes halved or quartered, depending on size
  • 2 green onions chopped
  • 2 cloves garlic minced
  • ½ cup kalamata olives chopped
  • ½ cup fresh dill chopped
  • 1 tsp za’atar
  • ¼ cup lemon juice
  • 3 TBSP olive oil
  • Salt and pepper to taste

Instructions

  • Combine the peppers, tomatoes, green onions, garlic, dill, and olives in a large serving bowl.
  • Add the lemon juice, olive oil, and za’atar and toss until combined.
  • Season with salt and pepper to taste.
  • Let the salad sit for 15-20 minutes before serving so the flavors can mingle for best results.
Servings: 6
Author: Snug and Cozy Life

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